Getting Started

Taking the first step is often the hardest part.

Finding a therapist who feels like the right fit can be a daunting process. Whether you’re feeling overwhelmed, stuck, or simply curious about how therapy works, I’m here to listen.

To help make this beginning a little easier, I offer a free 20-minute introductory online chat. It’s a chance for us to connect, for you to ask questions, and for us both to see if we feel like a good match – with no obligation to move forward unless it feels right for you.

My practice currently has limited space, but I do my best to accommodate new enquiries. Please fill out the form below to get started, and I’ll get back to you as soon as I can.